Thinking about using a menstrual cup for the first time? You’re not alone. Thousands of women are making the switch to menstrual cups for better comfort, hygiene, and sustainability.
If you’re new to menstrual cups, here’s everything you need to know.
What Is a Menstrual Cup?
A menstrual cup is a reusable feminine hygiene product made from soft medical-grade silicone. It is inserted into the vagina during menstruation and collects menstrual flow instead of absorbing it.
Is It Safe?
Yes. Menstrual cups made from medical-grade silicone are safe, non-toxic, and designed for long-term use when cleaned and maintained properly.
How Do I Insert It?
- Wash your hands thoroughly.
- Fold the cup using a comfortable folding method.
- Relax and gently insert the folded cup.
- Allow the cup to open and create a seal.
It may take a few attempts to get comfortable, and that’s completely normal.
How Long Can I Wear It?
Most women can safely wear a menstrual cup for up to 12 hours, depending on their menstrual flow.
Can I Sleep With It?
Yes. Menstrual cups are ideal for overnight use and provide reliable protection while you sleep.
Can I Exercise or Swim?
Absolutely. Menstrual cups are popular among athletes, yoga practitioners, swimmers, and active women because they stay securely in place.
How Do I Clean It?
During your cycle:
- Empty the cup.
- Rinse with clean water.
- Wash with a mild cleanser.
After your cycle:
- Boil the cup for 3–5 minutes.
- Allow it to dry.
- Store it in a breathable pouch.
Common First-Time Concerns
Will It Hurt?
When inserted correctly, you should not feel the cup.
What If It Gets Stuck?
The cup cannot get lost inside your body. Simply relax, pinch the base to release the seal, and remove it gently.
How Long Does It Last?
With proper care, a Lucky111 Menstrual Cup can last up to 10 years.
Your Journey Starts Here
Switching to a menstrual cup is a small change that can make a big difference to your health, finances, and the environment.
Lucky111 is committed to helping women experience safer, more comfortable, and sustainable period care.